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Tag Archives: active transport
I’m sharing another article that presents a quantification of Such articles and studies are gaining interest as cycling or biking becomes a popular choice for many seeking an alternative to their usual or former modes of transport. It helps that there are many initiatives promoting active transport in general and cycling/biking in particular.
Wilson, K. (July 23, 2021) “Study: Bike Share Saves the U.S. $36 Million Public Health Dollars Every Year,” StreetsBlog USA, https://usa.streetsblog.org/2021/07/23/study-bike-share-saves-the-u-s-36-million-public-health-dollars-every-year/ [Last accessed: 8/6/2021]
While the article is about bike share, the conclusions can be extended to cycling/biking in general. The article points to at least 3 major areas where benefits can be derived: safety, air pollution (reduction) and physical activity. To quote:
“I think the message to cities is that bike share — and biking in general, though that’s harder to quantify in the way we do in this study — can contribute a lot to their long term goals,… Most cities want to improve quality of life, the economy, the climate, and their public health outcomes. Bike share does all those things.”
Here is another quick share of an article on the benefits of cycling. The article is more about the health benefits that are highlighted here with a study on diabetics:
Putka, S. (July 26, 2021) “One type of exercise reliably lowers your risk of death, says scientists,” Inverse, https://www.inverse.com/mind-body/benefits-of-cycling-exercise [Last accessed: 7/28/2021]
The article is clear about the impacts not being limited to diabetics or those with other illnesses. Also, while intensity and duration of exercise are mentioned and appear to have the most significant positive effects, the findings extend to relatively healthy people as well as those into lower intensity, less duration exercise. The key is still to be active. Of course, a healthy diet should also be a constant across these cases.
Here’s a nice read about whether we need to reach 10,000 steps/day. We often hear or read about people asking how many steps you’re taking on average each day or lamenting or bragging about how many they’re taking each day. Perhaps we don’t really have to take so many? And maybe the key is really about our diets.
Apparently, there is really no need to reach that so-called magic number that is 10,000 steps.
Here is another article:
Landsverk, G. (July 9, 2021) “Forget 10,000 steps — here’s how much you should actually walk per day, according to science,” Insider, https://medium.com/insider/forget-10-000-steps-heres-how-much-you-should-actually-walk-every-day-db6699848f9c [Last accessed: 7/14/2021]
Here’s a quick share of an article on what is described as the new mobilities:
Litman, T. [June 30, 2021] “Planning for New Mobilities: Preparing for Innovative Transportation Technologies and Services,” Planetizen.com, https://bit.ly/2U99Hlw [Last accessed: 7/3/2021]
What exactly are these new mobilities? To quote from the article:
- Active Travel and Micromobilities. Walking, bicycling, and variations, including small, lower-speed motorized vehicles such as electric scooters, bikes, and cargo bikes.
- Vehicle Sharing. Convenient and affordable bicycle, scooter, and automobile rental services.
- Ridehailing and Microtransit. Mobility services that transport individuals and small groups.
- Electric Vehicles. Battery-powered scooters, bikes, cars, trucks, and buses.
- Autonomous Vehicles. Vehicles that can operate without a human driver.
- Public Transport Innovations. Innovations that improve transit travel convenience, comfort, safety, and speed.
- Mobility as a Service (MaaS). Navigation and transport payment apps that integrate multiple modes.
- Telework. Telecommunications that substitutes for physical travel.
- Tunnel Roads and Pneumatic Tube Transport. New high-speed transport networks.
- Aviation Innovation. Air taxis, drones, and supersonic jets.
- Mobility Prioritization. Pricing systems and incentives that favor higher-value trips and more efficient modes.
- Logistics Management. Integrated freight delivery services.”
The Department of Transportation (DOTr) and the agencies under it are now promoting bicycle use. Part of the campaign is to improve the safety of cyclists, most especially those using bikes for commuting (e.g., bike to work). Recently, the agencies have posted infographics showing the guidelines for bicycle lanes. Here is one from the Land Transportation Office (LTO), which is in-charge of vehicle registration and the issuance of driver’s licenses:
These are still basically guidelines that apparently do not carry a lot of weight (i.e., no penalties mentioned) in as far as enforcement is concerned. As they say, these appear to be merely suggestions rather than rules that need to be followed or complied with. Perhaps local government units can step in and formulate, pass and implement ordinances penalizing people violating these guidelines? These penalties are important if behavior change among motorists is to be achieved.
Here’s a quick share of an article presenting Segway’s attempt to become relevant:
So, A. (January 3, 2020) “Segway Is Bringing the Hoverchairs From WALL-E to Life,” Wired.
I still have to check though if this was the correct year for the article, which appeared in my recent Wired subscription considering it is already 2021. We now know that people have taken to active transport, particularly cycling or biking, during the pandemic. I place emphasis here on ‘active’ because anyone who’s watched Wall-e surely knows what humans there looked like. Active transport and not such hover chairs will likely be the mode of the future. Of course, there are suitable applications for these including perhaps a replacement for wheelchairs or enhanced transport for seniors and whoever may require such. But in general, perhaps we shouldn’t be dependent on these to move about.
I’m just sharing the new publication from the United Nations (UN) World Health Organization (WHO) – Supporting healthy urban transport and mobility in the context of COVID-19:
The brief document contains recommendations for travelers and transport service providers. It is a compact, concise reference for everyone as we continue to deal with the impacts of COVID-19.
Here’s a nice link to a National Academies of Science, Engineering and Medicine pointing to the wealth of researches supporting improvements for active transportation:
The references listed should aid researchers, practitioners, advocates and policymakers in their work towards realizing a people-oriented vs car-centric transportation.
The UN together with its partners recently launch a Second Decade of Action for Road Safety (2021-2030). I will share the statement in a subsequent post. For now, I will share some slides from the recent webinar organized by UNICEF that focuses on safe and healthy journeys for children. Those of us who are working directly with UN agencies have been working on safe journeys for children particularly as they travel between their homes and schools. The recent launch and pledges or commitments of support from partner organizations will surely reinforce efforts to ensure the safety of children whether or not they return to school.
Context setting or rationale for UNICEF’s initiatives
Key resources or references shared by the webinar host
The term ‘co-benefits’ reminded me of a past project I worked on that was about low carbon transport. We also did assessment using co-benefits of low carbon transport. Among these were road safety.
The slide and the table speaks for itself – examples of effective strategies
There were several presentations during the webinar. However, the most interesting and informative for me was this one about the guidance for safe and healthy journeys to school.
Ten (10) points to consider as guidance for safe and healthy journeys to school
Database initiative in support of the guidance (I will get the link to this and share it in a future post.)
An example from London’s experience
This is a slide on what cities can do to promote active transport among children.
The photo shows what is termed as a “bicycle school bus”. This and “walking school bus” are real options for children and their guardians when traveling between their homes and schools. Such underlines the option of not using motor vehicles (i.e., reduction in motor vehicle trips).
I will try to elaborate on these in future posts, particularly on the 10-point guidance.
I recently gave a talk on transport in the new normal. There are a lot of materials that you can refer to if you want good visuals for a presentation. It helps to capture the attention and maybe the imagination of your audience, which in this case was varied. While I assume many to be in the physical, chemical & social sciences, and engineering, I knew that there were also people from media and those who were just interested in the topic. And so I made sure there were a lot of infographics mixed in with bullet points to drive the message clear about mass transit systems being the backbone of transport in highly urbanized cities, conventional transit like buses and jeepneys supplementing and complementing these, and active transport enabled and encouraged as a safe option for many.
I wasn’t able to include the following graphic shared by a friend advocating bicycle use especially for work and school trips. The following graphic comes from TUDelft, which is among the major universities in the forefront of research in transit and cycling. Clicking on the graphic will take you to their Facebook page and more links to their programs.
Note the essential information relating bicycles and transit in the graphic. Do we have similar data in the Philippines (or at least for the National Capital Region)? I hope this stirs interest for research work. There are a lot of topics to take on including even data collection to capture the information required for substantial studies on cycling, transit and their relationship.