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Category Archives: active transport
On walking and taking the stairs
With the increasing popularity of active transport, people still forget that biking is not the only mode being referred to by the term. Walking is the most basic form of transport for us and there are many creative ways to encourage walking even if it is indoors like in an office building, a school building or a shopping mall. Here is a photo of the stairs at one mall with encouraging words for those taking the stairs instead of the escalators or elevators. It only takes 30 minutes of walking everyday to gain the benefits of a more active lifestyle.
My daily walks take me up and down the hilly roads in our neighborhood. I attribute to these walks my relatively effortless climbs to the 4th floor of our school building where my office is. Our elevator has been out of commission for some time now so we are all forced to take the stairs to our lecture rooms and offices. These I refer to as ‘stairmaster’ exercises, which is included in my daily routine so it adds to my step count as well as being recorded for the flights of stairs I take each day. I attest to this routine to improving my health and well-being, and highly recommend this to those who are able to do so.
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Incorporating bike lanes along local roads – an example in Taguig City
I have not used an old route that we usually take to go to BGC from our place in Antipolo. This is via the Manila East Road, Highway 2000, Barkadahan Bridge and C6. From C6, we usually take Ruhale instead of Seagull Avenue as the former provided a shorter route towards Levi Mariano Avenue and C5. So it was only last weekend that I was able to see the improvements along Ruhale Street and how bike lanes were incorporated along this road. I am sharing the following photos showing a two lane road and Class 2 bike lanes.
The green pavement markings indicate an intersection or driveway.
Noticeable are the electric posts that remain along the bike lanes. These need to be transferred so they will not pose danger to all road users.
More electric posts along the bike lanes
Bike lanes in front of an industrial establishment
Close-up of a post in the middle of the bike lane.
Bike lane across another industrial establishment. Again, note the green pavement marking across the driveway of the establishment.
Bike lanes along a predominantly residential area along Ruhale.I would consider this as a good practice example that can be replicated elsewhere. Of course, it is not perfect and as shown in the photos, there is much room for improvement including the transfer of electric posts that pose as hazards to all road users. The bike lanes are wide enough that installing bollards for the perception of physical protection vs. motor vehicles can be considered. Ruhale is generally a low speed, low volume road so perhaps the current state with no barriers would be enough for now. Also, we need to appreciate that these are already gains or wins in as far as active transport is concerned. A few years ago, this would not have been implemented by national or local governments.
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A real battle of Katipunan – the search for a transportation solution
Is it obvious that I was alluding to the classic match-ups of the two major universities – Ateneo De Manila University and the University of the Philippines Diliman – that are located along Katipunan Avenue for the title of this article? That is deliberate on my part as there is a ‘real’ battle along Katipunan Avenue, and it does not involve sports.
Following is a recent article from the Philippine Collegian that reports on the current state of traffic along the corridor:
https://phkule.org/article/971/private-cars-mainly-to-blame-for-katipunan-traffic-transport-experts
I have written before and many times about transport and traffic along Katipunan Avenue. This road has been part of my daily commute since 1988 when I was admitted to UP Diliman as a B.S. Civil Engineering major. Back then Katipunan was not as wide as it is now, especially along the section between UP Diliman and the MWSS complex. That section only had 2 lanes then. What is not a wide center island with large, old acacia trees used to be the frontage of MWSS. So now you can probably imagine how much land was ceded by MWSS for road widening.
I also wanted to write about Katipunan in part as a sort of farewell to the former MMDA Chair and Marikina Mayor Bayani Fernando (BF), who recently passed away. Much of how Katipunan looks like and the traffic situation today can be traced to what transpired during his time at MMDA. I will refrain from writing about this and him for now. I am actually thinking of writing a series about BF and his time as Mayor in Marikina, as MMDA Chair, and his brief stint as DPWH Secretary. This short article will do for now.
Article share: On the benefits of sidewalk networks
Here is another quick share of an article by Todd Litman on Planetizen. The article contains a lot of information or data about why we should be investing in sidewalks or pedestrian facilities (i.e., for walking).
Litman, T. (August 6, 2023) “Completing Sidewalk Networks: Benefits and Costs,” Planetizen, https://www.planetizen.com/blogs/124999-completing-sidewalk-networks-benefits-and-costs?utm_source=newswire&utm_medium=email&utm_campaign=news-08142023&mc_cid=cd3b2e2ba5&mc_eid=9ccfe464b1 [Last accessed: 9/23/2023]
To quote from the article:
“Walking is the most basic and universal travel mode, and sidewalks are the most basic walking infrastructure, but they are often overlooked and undervalued in transportation planning. Completing and improving sidewalk networks can help achieve many economic, social and environmental goals.
Recent case studies indicate that typical North American communities spend $30 to $60 annually per capita on sidewalks, and would need to double or triple these spending levels to complete their networks. This is a large increase compared with current pedestrian spending but small compared with what governments and businesses spend on roads and parking facilities, and what motorists spend on their vehicles. Sidewalk funding increases are justified to satisfy ethical and legal requirements, and to achieve various economic, social and environmental goals. There are several possible ways to finance sidewalk improvements. These usually repay their costs thorough savings and benefits.”
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On reducing vehicle travel
This Sunday, I am sharing this article on the reduction of excess vehicle travel. I noted the use of the word ‘excess’ here, which somewhat distinguishes what is excess from what is necessary vehicle (or car) use.
Litman, T. (September 8, 2023) “How to reduce excess vehicle travel,” Planetizen, https://www.planetizen.com/blogs/125445-how-reduce-excess-vehicle-travel?utm_source=Planetizen+Updates&utm_campaign=b3ced8c873-EMAIL_CAMPAIGN_2023_08_09_05_38_COPY_01&utm_medium=email&utm_term=0_-6cce27a957-%5BLIST_EMAIL_ID%5D&mc_cid=b3ced8c873&mc_eid=9ccfe464b1 [Last accessed: 9/17/2023]
To quote from the article:
“Too often, practitioners undercount and undervalue slower but more affordable, inclusive, and resource-efficient modes such as walking, bicycling, and public transit. This contributes to the self-reinforcing cycle of automobile dependency and sprawl, illustrated below. We have an opportunity to break this cycle by recognizing the unique and important roles that walking, bicycling, and public transit can play in an efficient and equitable transportation system, and the cost efficiency of vehicle travel reduction policies. Telework can help, but only if implemented as part of an integrated program to create a more diverse, efficient and equitable transportation system.”
There is a lot you can pick up from this article, which sheds a light of hope towards addressing the most pressing issues particularly for our daily commutes. Litman is always clear and evidence-based for his discussions. His arguments are very persuasive if only decision-makers are not resistant to the facts about transport.
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On the benefits of walkable communities to pregnant women
I break the series on MCIA Terminal 1 to share this interesting article relating walkable communities to healthier pregnancies:
To quote from the article:
“The study, published in the journal of Economics and Human Biology, found that expectant mothers living in walkable counties tend to engage in more walking and exercise and have fewer issues with premature births, low birth weight, gestational diabetes and hypertension. Walking is often recommended as a safer, more moderate activity for pregnant women, so the authors reasoned that living in a more walkable area could have health benefits for them.”
If you’re interested in the details of the study referred to in the article, here is the link to the paper entitled “You’ll never walk alone – the effects of walkability on pregnancy behaviors and outcomes” in the journal Economics & Human Biology:
https://doi.org/10.1016/j.ehb.2023.101269
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Another look at home location choices
I recently shared an article showing the results of a survey conducted in the US. That survey appears to show that Americans prefer sprawl. But that may be due to many factors including political leanings that are actually mentioned in the article. I share another article that appears to be a reaction to the first one.
Lewyn, M. (August 14, 2023) “Do Americans Really Prefer Sprawl?” Planetizen, https://www.planetizen.com/blogs/125112-do-americans-really-prefer-sprawl?utm_source=newswire&utm_medium=email&utm_campaign=news-08142023&mc_cid=cd3b2e2ba5&mc_eid=9ccfe464b1 [Last accessed: 8/16/2023]
To quote from the article:
“Why do these surveys yield such drastically different results? The Pew survey notes that 3/4 of rural respondents favor the less walkable alternative; thus, that survey was apparently designed to include a representative sample of Americans, including rural Americans who typically do live in very spread-out environments. It seems to me quite natural that rural Americans would prefer rural lifestyles.
But once rural respondents are excluded, the balance between sprawl and walkable communities in the Pew survey becomes almost a toss-up. 57 percent of urban respondents refer houses with smaller yards and more walkability, and an almost-equal percentage of suburban respondents prefer the opposite.”
Again, I wonder what would be the outcomes if a similar survey were done in the Philippines. Will it reveal preferences for single detached homes rather than condos? Who will prefer the latter or the former? What could be the factors affecting home location choices in the Philippines? Cost is definitely a major factor. Commuting times perhaps and even commuting costs? But how do people weigh these factors? And what other influences are there to the decisions to purchase homes?
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Bike lane master plan for Metro Manila, Metro Cebu and Metro Davao
The Department of Transportation (DOTr) with support from the United Nations Development Program (UNDP) yesterday formally launched the Bike Lane Master Plan for Metro Manila, Metro Cebu and Metro Davao. Yesterday’s event was actually the third and last leg of presentations, which were also made in Cebu and Davao. Here are a few photos I got from the DOTr Facebook page (these are public):
Printed copies of the master plan were distributed to attendees (Photo: DOTr Facebook page)
Dr. Ricardo Sigua of the National Center for Transportation Studies presented the highlights or key features of the master plan. The UNDP engaged NCTS to conduct the master planning project for DOTr. (Photo: DOTr Facebook page)
Photo op with participants from the MMDA (Photo: DOTr Facebook page)
While the master plan is most welcome as the country continues to build infrastructure for active transport (mainly walking and cycling), the launch is actually one year late. The project was actually completed last year and though most of the recommendations have yet to be carried out, many items including the inventories are already dated. These master plans though should not be static documents but dynamic in these sense that it would have to be updated regularly. For one, updates would provide the opportunity to reinforce or improve certain aspects of the plan. Updates also provide an opportunity to check whether progress is being made on the targets set in the plan. Also, since the master plan is for three metropolitan areas perhaps it can be part of the foundation for a nationwide plan. However, many plans fail if there is not support or scarce resources allocated for the implementation. Thus, there is a need for resources or allotments especially coming from government to support the realization of the plan.
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Article on “Fair Share Transportation Planning”
I am sharing this new article from Todd Litman on fair share transportation planning. The content is relevant and very timely in the Philippines considering many people including and especially transport officials are struggling with the thought of allocating resources to provide or improve facilities geared towards more equitable transport systems (e.g., more facilities for active transport).
Here’s the summary as quoted from the article:
“To be efficient and equitable, a transportation system must serve diverse demands. A diverse transportation system allows travelers to use the most efficient option for each trip—safe walking and bicycling for local errands, efficient public transit when traveling on busy travel corridors, and automobiles when they are truly the most cost-effective mode considering all impact—and it ensures that people who cannot, should not, or prefer not to drive receive their fair share of public investments.
Current transportation planning practices are biased in various ways that overinvest in automobile infrastructure and underinvest in more affordable, inclusive, and efficient modes. It is time for planners to reconsider our analysis methods and funding practices to ensure that non-auto modes, and therefore non-drivers, receive their fair share of transportation resources.
This is not anti-car. Motorists have good reasons to support more investments in non-auto modes that reduce their traffic and parking congestion, reduce their chauffeuring burdens and crash risk, and provide better options when their vehicles are unavailable. Everybody wins from a more diverse and efficient transportation system.”
Cool Walkability Planning
I am sharing this article about planning and design for more walkable streets. The term ‘cool’ in the article refers to temperatures as people are less likely to walk if it is too hot to do so.
From the article:
“Improving walkability (including variants such as wheelchairs, hand carts, low-speed scooters) can provide significant benefits to people, businesses and communities, particularly in dense urban areas where land values are high and vehicle travel is costly. However, walking can be uncomfortable and unhealthy in hot climate cities, particularly those that often experience extreme temperatures (over 40° Celsius, 105° Fahrenheit). These conditions make walking unattractive and infeasible during many days…
A well-planned networks of shadeways (shaded sidewalks) and pedways (enclosed, climate-controlled walkways) incorporated into a compact urban village can provide convenient, comfortable and efficient non-auto access during extreme heat. They can create multimodal communities where residents, workers and visitors rely more on walking and public transit, reduce vehicle use, save on vehicle costs, and require less expensive road and parking infrastructure…
The main obstacle to comprehensive pedway development is the well-entrenched biases that favor motorized travel and undervalue non-motorized modes in transportation planning and investment. Transportation agencies have tools for planning and evaluating roadway improvements, and funding to implement them, but lack comparable tools and funding for walkability improvements such as shadeways and pedways, even if they are more cost effective and beneficial than roadway projects.”
Source: Cool Walkability Planning
Caught (up) in traffic 