I’m sure you’ve read or heard about walkable cities. But have you read or heard about “runnable” ones? Here’s a quick share of an article about cities where you can run, jog or walk.

Source: Designing a “Runnable” City

To quote from the article:

“Several urban design principles can enhance the runnability of a city:

Connectivity and accessibility: This means developing a network of interconnected running paths and trails that are easily accessed from various parts of the city (especially neighborhoods). Even better if can be green corridors that connect to other parks and open spaces, and support continuous movement.

Safety and security: Ensuring running paths are well-lit and separated from vehicle traffic is crucial. Traffic calming measures such as vehicle lane narrowing, wider footpaths, and appropriate landscaping enhance runner safety. Street trees also help reduce car speeds, as they alter our perception of how wide the road is and provide a psychological cue that we’re in a residential area. Redesigning urban infrastructure to include dedicated running paths alongside walking paths and bicycle lanes, is a great idea.

Inclusive design: City design should encourage active mobility, which means including benches, water fountains, and restrooms along running routes. It means building footpaths that enables running, and avoiding uneven, slippery or unfavorable surfaces such as cobblestones. It also means making it easy to find your way around — even in unfamiliar environments.”

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