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Take a hike or a walk?

March 2022
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Here’s an interesting article calling for people to go out and spend some time with nature.

https://www.inverse.com/mind-body/doctors-free-nature-prescriptions-treat-chronic-diseases

The prescriptions mentioned are not at all new, content-wise but the article does mention that people tend to follow prescriptions from their doctors. Perhaps the prescription will be treated or perceived as a more serious matter compared to verbal ones that are interpreted as suggestions and not really all that serious? No matter, the important thing is to be active and keep walking, hiking, jogging or cycling.

The UP Diliman campus’ Academic Oval, along which many people walk or jog in the mornings or afternoons. Biking is currently prohibited along the central loop road of the campus.


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