Here is an article from a perspective that’s very relevant today everywhere. We need to examine our daily routines particularly when it comes to commuting or moving about. Do we live in walkable communities? Is walking to certain places like school, the market, or the office an option to many of us? Or do we automatically choose to ride a car, a tricycle or motorcycle to get to these places?
Malchik, A. (May 13, 2022) “Driving is killing us,” Medium.com, https://antoniamalchik.medium.com/driving-is-killing-us-6a1b35158458 [Last accessed: 5/28/2022]
To quote from the article:
“Ask yourself this question: if you stepped foot outside your door, would you be able to walk anywhere you needed or wanted to go? Can you walk to a store, a library, school, or work? If your answer is “no,” what’s stopping you? Distance, highways, private property, broken or absent or inaccessible sidewalks? …
The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic societies, our neighborhoods, our freedom, our health, and our lives. But we can reclaim it. We can start to make a world that welcomes the walker, the pedestrian, rather than paving over that incredible human inheritance.”
I myself have enjoyed the benefits of walking when I was a college student in UP, when I was studying abroad in Japan, when we lived in Singapore and now in our community in the midst of the pandemic. I always think about opportunities and even schedule times for walking. Nowadays I am even conscious of my daily step count, which I equate with being active.